What to expect from Rescue Yoga!
Our classes are designed to help restore the mental, physical and emotional balance that is desturbed due to day to day stressors. Leaving people feeling more relaxed, centered and focused to promote optimum health is our ultimate goal. Yoga can be done at any time of day and should be! No need for fancy clothes or accessories, we teach in street clothes, so anyone can do it! (less) ... (more)